Holistic counseling takes into consideration all aspects of an individual's being,
including physical, mental, and spiritual health. Traditional therapists used to
focus on a single aspect of health, whether it be physical or mental. However,
studies have shown that there is a relationship between these different aspects,
which has led to the development of holistic counseling. This approach helps
people with mental health issues such as anxiety and depression by addressing all
aspects of their being. Holistic therapists believe that the mind, body, and spirit
are interconnected, and through understanding oneself and accepting oneself, the
client can obtain a treatment or solution to their problem.
In this initial consultation, we are going to explore your needs and choose the best
approach adapting for your own necessities.